April 27, 2015

Antioxidant boost

Green smoothies are high in powerful anti-cancer and anti-inflammatory antioxidants. These antioxidants help to prevent premature aging, improve your eye health and boost your energy levels. If you wake up feeling tired and exhausted, instead of reaching for a cup of coffee, reach for a glass of green smoothie to give yourself a natural burst of energy. Consider using bell peppers, carrots, and tomatoes in your green smoothie to increase your antioxidant intake.