May 3, 2013

Curried chicken pitas – Healthy foods, healthy meals

  •     6 spoons of low fat yogurt,
  •     a quarter cup of light mayonnaise,
  •     2 cups of boiled chicken breast,
  •     1 diced pear,
  •     1 stalk celery,
  •     half cup of dried cranberries,
  •     some sliced almonds,
  •     4 pita breads
  •     2 cups sprouts.

First step is to make a dressing out of yogurt, mayonnaise and curry into a bowl.
After that you add the chicken, pear, celery, cranberries and almond; you may also toss to combine.
The final step is to fill each pita with ½ cup of chicken salad and with ¼ sprouts.